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Croatia
Our next overseas AUTHENTIC TRAVEL RETREAT:
RAB, CROATIA
A Mediterranean Island of Unspoiled Beauty
June 29, 2010 - July 11, 2010*
*7 Night Option Available: June 29 - July 6, 2010
The unique island of Rab lies across the Adriatic Sea from Italy in Croatia's Kvarner Gulf. It has all of the charm of its European cousins, yet is considered part of the unspoiled Mediterranean, a closely guarded secret that Europeans have known about for years.
ITINERARY
DAY ONE
Tuesday, June 29th
Leave the USA for Zagreb, Croatia
DAY TWO
DAY TWO
Wednesday, June 30th
Arrive in Zagreb, Croatia and transfer to the beautiful island of Rab
Called "one of the most enticing islands in the Adriatic" by Lonely Planet Guides, the island of Rab is located in the center of the Kvarner Island group in Croatia.
DAY THREE
Called "one of the most enticing islands in the Adriatic" by Lonely Planet Guides, the island of Rab is located in the center of the Kvarner Island group in Croatia.
DAY THREE
Thursday July 1st
Welcome Day and Orientation Tour
Balance of the Day at Leisure
We will begin our experience through the creation of our sangha, or spiritual community, with early morning prayer, ritual, reflection, and conversation, engaging in sacred time in order to set the tone for our trip. A reflective morning will be followed by an orientation tour of the perfectly preserved medieval Rab town. Take time for personal renewal as you roam among 2,000 year old stone churches and monasteries. Breathe in the history while strolling down Rab's labyrinth streets, too narrow for cars.
DAY FOUR
We will begin our experience through the creation of our sangha, or spiritual community, with early morning prayer, ritual, reflection, and conversation, engaging in sacred time in order to set the tone for our trip. A reflective morning will be followed by an orientation tour of the perfectly preserved medieval Rab town. Take time for personal renewal as you roam among 2,000 year old stone churches and monasteries. Breathe in the history while strolling down Rab's labyrinth streets, too narrow for cars.
DAY FOUR
Friday July 2nd
City Tour of Rab
The old town's narrow side streets climb up from the three main streets. We will spend contemplative time within Rab's famous churches and towers and explore the beautiful harbor and city park.
DAY FIVE
The old town's narrow side streets climb up from the three main streets. We will spend contemplative time within Rab's famous churches and towers and explore the beautiful harbor and city park.
DAY FIVE
Saturday July 3rd
Day at Leisure
Your enjoyment of the culture and history of Rab will be enhanced by the warm dry climate and natural sights of the Mediterranean. Enjoy the peacefulness of crystal clear sea, soft sandy beaches, striking rocky coastline, mountains, and serene pine woods. Optional yoga classes and ayerveda treatments will be available with prior booking, and will continue to be available during each day of our stay.
DAY SIX
Your enjoyment of the culture and history of Rab will be enhanced by the warm dry climate and natural sights of the Mediterranean. Enjoy the peacefulness of crystal clear sea, soft sandy beaches, striking rocky coastline, mountains, and serene pine woods. Optional yoga classes and ayerveda treatments will be available with prior booking, and will continue to be available during each day of our stay.
DAY SIX
Sunday July 4th
Day Trip to the Island of Mali Losinj
Today we travel to the beautiful island of Mali Losinj by boat and explore its beautiful port and green hills dipping into the sea. In the 19th Century many wealthy citizens from Vienna and Budapest flocked here for the "healthy air" which was thought to cure respiratory problems and tuberculosis. After exploring the town center we will have a chance to enjoy Cikat Bay and its long narrow pebble beach. Motor boats, cycling, scuba diving and windsurfing are available.
Today we travel to the beautiful island of Mali Losinj by boat and explore its beautiful port and green hills dipping into the sea. In the 19th Century many wealthy citizens from Vienna and Budapest flocked here for the "healthy air" which was thought to cure respiratory problems and tuberculosis. After exploring the town center we will have a chance to enjoy Cikat Bay and its long narrow pebble beach. Motor boats, cycling, scuba diving and windsurfing are available.
DAY SEVEN
Monday July 5th
Day at Leisure
Optional Day Trip to Lopar
There are 22 sandy beaches bordered by pine groves around Lopar, a short journey on the island of Rab, about 30 minutes from our accommodations. A perfect location for quiet reflection, or arrange for cycling or water sports if activity is more your style.
There are 22 sandy beaches bordered by pine groves around Lopar, a short journey on the island of Rab, about 30 minutes from our accommodations. A perfect location for quiet reflection, or arrange for cycling or water sports if activity is more your style.
DAY EIGHT
Tuesday July 6th
Day Trip to Rijeka and Opatija via Catamaran
Today we take a high speed catamaran to Rijeka, Croatia's largest port city, where we will see the strong 19th century Austro-Hungaria influence in the architecture of Rijeka's ornate and imposing buildings. From here we go on to Opatija, the fashionable seaside resort of the Austro-Hungarian Empire until WW1. Opatija, filled with the grand residences of the wealthy that are now hotels, offers the elegance and sophistication of a bygone age along a stunning coastline.
DAY NINE
Today we take a high speed catamaran to Rijeka, Croatia's largest port city, where we will see the strong 19th century Austro-Hungaria influence in the architecture of Rijeka's ornate and imposing buildings. From here we go on to Opatija, the fashionable seaside resort of the Austro-Hungarian Empire until WW1. Opatija, filled with the grand residences of the wealthy that are now hotels, offers the elegance and sophistication of a bygone age along a stunning coastline.
DAY NINE
Wednesday July 7th
Day at Leisure
Optional Hike up Kamenjak Mountain and Dinner
Feel the overwhelming presence of God after an optional hike up Kamenjak Mountain to Rab's highest point, offering exquisite vistas of the island and the surrounding sea. After our climb we will spend time in reflection followed by a meal at a wonderful mountaintop restaurant with stunning views.
DAY TEN
Feel the overwhelming presence of God after an optional hike up Kamenjak Mountain to Rab's highest point, offering exquisite vistas of the island and the surrounding sea. After our climb we will spend time in reflection followed by a meal at a wonderful mountaintop restaurant with stunning views.
DAY TEN
Thursday July 8th
Plitvice Lakes Excursion
Today we have an early start to experience God among the extraordinary natural beauty of Plitvice Lakes National Park, a UNESCO World Heritage Sight. Wooded hills enclose 16 turquoise lakes that are linked by waterfalls and cascades. We will enjoy a guided tour over the many wooden foot bridges that cross the rumbling waters.
DAY ELEVEN
Today we have an early start to experience God among the extraordinary natural beauty of Plitvice Lakes National Park, a UNESCO World Heritage Sight. Wooded hills enclose 16 turquoise lakes that are linked by waterfalls and cascades. We will enjoy a guided tour over the many wooden foot bridges that cross the rumbling waters.
DAY ELEVEN
Friday July 9
Day at Leisure
Optional Trip to Suha Punta
Farewell Dinner at Seafood Restaurant Marina
Suha Punta resort is on the south eastern side of the pine-forested Kalifront Peninsula overlooking a spectacular bay. Meditate by the sea or walk in silence through the shady coastal paths to explore hidden coves and bays.
Tonight we will gather in gratitude at Marina, a seafood restaurant. Our well-prepared dinner will be enriched with our reflections of the inner journey we each experienced, and the insights discovered.
Our evening will end with prayer and ritual, designed to carry the memories and insights of the trip back home.
DAY TWELVE
Suha Punta resort is on the south eastern side of the pine-forested Kalifront Peninsula overlooking a spectacular bay. Meditate by the sea or walk in silence through the shady coastal paths to explore hidden coves and bays.
Tonight we will gather in gratitude at Marina, a seafood restaurant. Our well-prepared dinner will be enriched with our reflections of the inner journey we each experienced, and the insights discovered.
Our evening will end with prayer and ritual, designed to carry the memories and insights of the trip back home.
DAY TWELVE
Saturday July 10th
Leave Rab and Transfer to Zagreb
Zagreb City Tour
Zagreb City Tour
Aftere gathering for early morning prayer and reflection, we will say goodbye to the beautiful island of Rab and return to Zagreb in preparation for our final departure back home.
Afternoon city tour of this vibrant city, which is the political, economic, and cultural capital of Croatia. Enjoy the mix of modern energy and old world graciousness among the gorgeous 19th century buildings and facades that are reminiscent of Vienna and Budapest.
DAY THIRTEEN
Afternoon city tour of this vibrant city, which is the political, economic, and cultural capital of Croatia. Enjoy the mix of modern energy and old world graciousness among the gorgeous 19th century buildings and facades that are reminiscent of Vienna and Budapest.
DAY THIRTEEN
Sunday July 11th
Depart Zagreb, Return to USA
Depart Zagreb, Return to USA
$2,495*
*7 Night Option: $1495
Price and accommodations guaranteed until March 19, 2010
After March 19, 2010 price and accommodations based upon availability
* Price Includes:
*7 Night Option: $1495
Price and accommodations guaranteed until March 19, 2010
After March 19, 2010 price and accommodations based upon availability
10 Night's Accommodations at the Tamaris Hotel. The Tamaris is a new hotel, opening in 2005 and located right beside the sea, a 2 minute walk to the beach and a 10 minute walk to the historic town center.
1 Night's Accommodations in the city of Zagreb.
Daily breakfast and dinner while on Rab Island. (alcohol not included)
Farewell Dinner. (alcohol not included)
Airport transfer from Zagreb to Rab Island and Rab Island to Zagreb.
Day trip excursions and transportation. (private van, catamaran, boat, and local buses)
Sacred practices led by Reverend Jude Smith
Group Leader
Experienced Local Guide
NOT INCLUDED:
Optional excursions on leisure days
Optional yoga classes
Optional Ayervedic treatments
Dinner on final night in Zagreb
Round trip flights from USA to Zagreb
Travel insurance (Travel medical insurance is required to participate on the tour)
Dinner on final night in Zagreb
Round trip flights from USA to Zagreb
Travel insurance (Travel medical insurance is required to participate on the tour)
CONDITIONS:
Fees are based on double occupancy. Single supplement available.
50% Down Payment is due March 15, 2010
Full Payment is due April 15, 2010
All payments are non-refundable.
We have made special arrangements to offer you the following optional services:
AYERVEDIC SERVICES
Ayurveda means science of life and comes from ancient vedic tradition. The written documents of ayurveda go up to 5000 years back in history. Ayurvedic treatments help and entice our body's mechanisms of self healing and result in quality recuperation. The mind and body are balanced simultaneously, creating the basis for increased vitality, achievements and increased joy of living. Freed from impurities and toxic waste products we become stronger and more resistant to harmful influences from the environment.
Short overview of our anti-stress programs - whole body massages:
Abhyanga - Feel like royalty with this soothing, relaxing and revitalizing full body oil massage! It helps to loose and remove impurities from your body and brings deep relaxation and contentment.
Udvartana - luscious massage and lymph drainage that stimulates circulation, nourishes and cleanses the skin with mild peeling effect.
It reduces cellulite! Also helps in removing feelings of heaviness and dullness from the mind and body, helps in weight reduction and improves skin metabolism.
Shirodhara - continuous flow of soothing warm ayurvedic oils over your forehead and temples brings deep relaxation, calmness and contentment.
Especially useful in reducing high blood pressure, anxiety, insomnia, nervous disorders, exhaustion and headaches.
Nasya - treatment for removal of impurities from the head and sinuses.
It brings relief from acute and chronic sinusitis, headaches, tints and brings increasing clarity to your brain physiology.
Netra tarpana - eye treatment. It reduces tiredness, irritation, oversensitivity, inflammation and allergy related eye problems.
Swedana - steam bath (your body is sweating comfortably and you breathe normally - not hot moist air like in other types of saunas!) It opens up circulatory channels and helps in elimination of impurities through natural sweating.
YOGA
Yoga classes are available with Trancendental Meditation teacher and certified ashtanga instructor Benedikt Perak. Session are 1 hour in the morning and/or afternoon and must be pre-booked. Payment for yoga classes is due with your payment for the rest of the tour and is also non-refundable.
AUTHENTIC TRAVEL RETREATS
are small and intimate travel opportunities.
As a result, space is quite limited.
If the notion of traveling mindfully resonates with you,
please contact us as soon as possible for additional information.
You may do so by clicking the link below, or by calling
THE CENTER FOR AUTHENTIC LIVING
at
845.337.6996
CLICK HERE for additional information
After March 19, 2010 price and accommodations based upon availability
IMPORTANT!!
Price and accommodations guaranteed until March 19, 2010After March 19, 2010 price and accommodations based upon availability
